The following practice
takes you from a warm-up, through the teaching of the fundamental skill
of a one-two combination, and then to a match related and match
condition phase of a practice.
This practice could be
used for an advanced U10 travel team or higher. Parts of it could of
course be used for younger players. It is up to you to decide if your
players can grasp the concepts and techniques of this practice.
Don’t be afraid to try
it. Just be prepared to move on to something else if you see that it is
not working.
Warm-Up Foot Skills
I advocate warming up at
any level with 10 minutes minimum of Coerver moves (foot skills). These
can develop comfort with the ball, aerobic conditioning and serve to
loosen up the kid’s muscles.
Warm-Up: One Two
Combination
After the kid’s are
loose, break them into pairs. Each pair has a ball. Designate one player
as the "wall" and the second as the runner.
Runner starts with the
ball. He looks up, makes eye contact, passes the ball to the wall player
and makes a run to space.
The wall player plays the
ball back to the runner, first with two touch, then with one touch. Wall
player must read the run. Wall player moves to a different position
after he makes the pass
Runner receives the ball
back from the wall and pulls a coerver move. He then prepares himself to
make a second pass and the sequence starts again.
After 5 successful passes
switch roles. Progress up to 6, then 7, then 8 etc successful passes and
then end the warm-up.
This part should take
about 10 minutes
Fundamental Phase
Basic Give and Go
Coaching Points –
Fundamental Phase
- Heads up – Request the ball by eye
contact
- Request return pass by making the run
- Run immediately following the pass.
Explode with your first step leaving your opponent behind
- Take the ball on the correct foot –
opening to the field
Fundamental Phase - Progression # 1
– Multiple 1-2s
Set up a rectangular field consistent
with the age and ability of your team. Each player has a teammate and
each group of two has a ball. The object is to make 1-2 combinations
with your teammate within the combined area without interfering with the
other players or losing your ball. Play a set time and count the number
of completed passes, passes made in a row, etc.

Fundamental Phase -
Progression # 2 – Follow the Leader
Set up a rectangular
field consistent with the age and ability of your team. Each player has
their ball with them but behind them
First player starts out
with her ball and hits a player with a pass, runs off the ball and
receives it back.
The first player she
passed to then picks up her ball and follows in her trail, making a pass
and running off the ball and getting it back.
This attempts to force
the player trailing to keep her head up to scan what the player in front
is doing, as well as control her ball, make the pass and get it back
The next player who has
now gotten a pass from player #1 and from player #2 picks up her ball
and follows the other two. When the first player has passed to everyone
and gotten her ball back, she becomes the "wall" player and
waits for the first player whom she passed to to hit her with a pass
ending her sequence.
Start this off with maybe
five players in a group so it isn’t too confusing. Gradually progress
to more players. Then add a few static defenders for more
"realism". Gradually let the defenders become active, first
only intercepting passes, then playing full out.

Match Related Phase
Progression of the Fundamental
Phase
This is a four player drill where the two central
players serve alternately as the "wall" and as the defender.
This is a directional exercise.

Player 1 plays as a passive
defensive player against Player 2
Player 2 has the ball
Player 2 passes to Player 3
acting as the wall
Player 2 then requests ball
back by accelerating around behind the defender

Player 1 and Player 3
now reverse roles by turning around and facing Player 4
Player 4 now has a ball
Player 4 passes to Player 1 acting
as the wall with Player 3 acting as the passive defender.
The sequence then repeats
Match Related Phase - Progression
#1
Defenders become semi-active.
Players with the ball now take 1 or 2
steps dribbling with outside of the foot (preferably) and ...
- If defender moves towards them to shut them down
use the teammate for a wall pass.
- If the defender shuts off the wall pass, pull a Coerver
move (scissors, etc) and accelerate outside with the ball.
- Emphasize using the outside of the foot to push the
ball outside the defender instead of using the inside of the foot
and pushing the ball across the body
Match Related Phase - Progression
#2 –Outside of Foot Pass
Same as # 1 but start accentuating
flicking the ball to the wall with the outside of the foot .
Could do this with a fake left inside drive, then
bring left foot over the ball and flick it with the outside of the foot.
Alternative Match Related Phase – Non Directional
Play
Set up a rectangular field. Four
players are on the field, two (2) offense and two (2) defense,
preferably in pennies. Neutral players line the side lines and the end
lines. The object is to maintain possession and to make as many one-two
combinations as possible. This is a non-directional game since the
players on the field may go where they wish and they may use any of the
neutral players.

Give two points for a one-two made on
the field and one point for a one–two made to a neutral player. Switch
players often.
Match Condition Phase
- Place four goals at the corners of the fields
- 3 or 4 players per side depending on the number of
players at practice and the size of the field.
- Players must one-two combine before putting the
ball through the goal
- No more than two touches before passing through the
goal.
- After two goals the players then have to make two
(2) one-two combinations before scoring.

Alternative Match Condition Game

Place a target player between each
goal. Goals can only be scored off of a combination with this player.
However to encourage 1-2-combinations in the field, multiply every goal
scored by the number of successful 1-2’s that lead up to the goal.
Coaching Points
- Make sure that the players open up correctly to the
field
- Do not allow players to chop the pass across their
body
- Praise good decision making ... if the pass isn’t
there and the player sees it and holds the ball, remember it is
better to retain possession than lose it.
- Players should support close and be on their toes
at all times looking for the ball or for an opening