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COACHING
UNDER
6
PLAYERS |
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| CHARACTERISTICS OF U - 6 PLAYERS |
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Short attention span.
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Can attend to only one problem at a
time.
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May understand simple rules that are
explained briefly and demonstrated.
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May or may not understand or
remember: what lines mean on the field; what team they are on; what goal they are going
for. We need to be patient and laugh with them as they get 'lost' on the field.
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Easily bruised psychologically.
Shout praise often. Give "hints", don't criticize.
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Need generous praise and to play
without pressure. No extrinsic rewards (trophies, medals, etc.) should be given for
winning.
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Prefer "parallel play"
(Will play on a team, but will not really engage with their teammates. Thus, a 3 against 3
game is, in reality, a 1 against 5 game because they all want the ball at the same time.
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Very individually oriented (me,
mine, my).
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Constantly in motion, but, with no
sense of pace. They will chase something until they drop. They are easily fatigued but
recover rapidly.
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Development for boys and girls are
quite similar.
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Physical coordination limited. Eye -
hand and eye - foot coordination is not developed. Need to explore qualities of a rolling
ball.
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Love to run, jump, roll, hop, etc..
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Prefer large, soft balls.
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Catching or throwing skills not
developed.
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Can balance on their
"good" foot.
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INVOLVING
THE PARENTS |
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It is imperative that coaches get
the parents involved. Not only are they are a major resource for your team, but the U-6
player still views their parents as the most significant people in their lives. A
pre-season meeting should be held with the parents so that objectives and team policies
can be addressed.
Some topics that you may want to address at this meeting are:
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A means of contacting everyone
without one person doing all of the calling. (Phone chains.)
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Choosing a team
administrator-someone to handle all of the details.
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Complete all paperwork required by
your league or club.
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Discuss the laws of the game.
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Carpool needs.
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Training and game schedules. How you
feel about starting and ending on time, what your attendance expectations are, what you
think is a good excuse to miss training.
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What each player should bring to
training: inflated ball, filled water bottle, soccer attire, shin guards (Cleats are not
mandatory.)
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Most importantly, your philosophy
about coaching U-6 players. Let them know that everyone plays; that the game does not look
like the older player's games; that you are there to ensure that their player is safe and
has a good time, as well as learn about soccer.
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What your expectations for them is
during game time. How do you want them to cheer? Do they know that they should not coach
from the sidelines?
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Above all, try to enjoy yourself. If
you do they probably will too.
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THINGS
YOU CAN EXPECT |
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As coaches of these younger players
there are things that we know that we can expect during training and games. If we know
what to expect, we will be more effective in dealing with the hundreds of situations that
come up. This will help us relax, and, in turn, allow us to enjoy the unpredictable nature
of working with these children even more. Here are some of the things that we can expect.
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Most players cry immediately when
something is hurt. Some cry even when something is not hurt.
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No matter how loud we shout, or how
much we "practice" it, they can not or will not pass the ball.
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Somebody will come off the field in
need of a toilet. Somebody will stay on the field in need of a toilet.
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The only player to hold a position
is the goalkeeper (if you play with one). Don't even consider teaching positional play.
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Twenty seconds after the start of a
game, every player will be within 5 yards of the ball.
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Several players will slap at the
ball with their hands, or pick it up. Several parents will yell at them not to do that.
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A model rocket that is launched from
a nearby field will get 99% of the player's attention. By all means, stop whatever you are
doing and go watch for a couple of minutes!
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During a season, you will end up
tying at least 40 - 50 shoe laces. They will do something that is absolutely
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During a season, you will end up
tying at least 40 - 50 shoe laces.
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They will do something that is
absolutely hysterical. Make sure that you laugh!
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COACHING
RATIONAL |
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It is important to understand at the
outset that players coming to any sport prior to the age of 6 years old, in general, do
not do so by their own choice. As a result, their coaches need to give them something
about which to get excited. Further, at this age, learning to play soccer is secondary to
most other things in their lives.
With the above assumptions, lets look at some things that we can
do to energize the U-6 players, and, hopefully, get them to the point where they will
enthusiastically initiate the sign up for next year!
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Each session should be geared around
touching the ball as many times as possible. Involve the ball in as many activities as
possible. Basic movements such as running, skipping, hopping, etc. need to be emphasized.
If these can be done while kicking, catching, rolling, or dribbling a ball... all the
better!
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Training should not last for more
than one hour. This is primarily due to physical fatigue and attention span
considerations. Train once or twice a week. Any more than this may lead to their and your
burnout.
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Have as many different kinds of
activities ready as you can get into one hour. Emphasis needs to be placed on what is
FUN!.
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Every player should bring his or her
own size #3 or #4 ball.
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Remember, although they may have
very similar in birthdates, their physical and / or mental maturity my vary as much as 36
months. Activities need to accommodate these individual differences whenever possible.
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Team play and passing is an alien
concept to these players. They know that if they pass the ball, they may never get it
back. In fact, they often will steal it from their own teammates. Do not get uptight if
they do not pass, let them dribble to their heart's content.
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Plan for at least 4, 90 second drink
breaks, especially in warmer weather. Their "cooling system" is not as efficient
as in older players.
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TYPICAL
TRAINING SESSION |
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Here are some items that should be
included in a U-6 training session:
WARM-UP: A brief warm-up is appropriate in order to get the players thinking about soccer
and to prepare them physically for the time ahead. This should involve individual body
activities that may or may not involve the ball. They can chase their ball as it is thrown
by the coach, bringing it back with different parts of their body. Or, they can chase
someone with their ball at their feet. Static stretching is also appropriate at this time,
again, hopefully done with the ball. "Soccernastics" activities are very
appropriate, like: rolling the ball with the bottom of their feet, with their elbows,
backwards, with the back of their neck while holding on to it; throwing it up and catching
it; keeping it up with their feet while sitting.
INDIVIDUAL ACTIVITIES:
Follow the warm-up with some kind of individual activity, not a
real 1 v.1 game, but some kind of activity where players act as individuals in a game
environment. An example would be a kind of tag game, or "Red Light - Green
Light", or a game where players are trying to knock their ball through gates. Keep
players in motion at all times. Avoid having them wait on lines. Play games of
"inclusion" instead of games where the "looser sits".
PLAY THE GAME:
Move on to the real game, but, make sure it is a 2 v. 2, 3 v. 3, or 4 v. 4
game. Switch the game every 5 minutes or so. Be creative. Play with 4 goals, or 2 balls.
Play with or without boundaries. Use cones if you don't have real goals. Keep players
involved. Have more than one game going on at a time if necessary. It is important that
every player has a chance to shoot on goal as often as possible.
WARM-DOWN & HOMEWORK: Finish the session with a warm down. Give them some more
stretches to do with the ball. You may want to review what you started the session with.
Also, give them some homework so that they practice on their own. Think of some ball trick
that you would like to see them try to do, like, bounce it off their thigh and then catch
it. It is important to finish on time. This is especially essential if the players are
really into it. Stop at this point and you will get an enthusiastic return.
U-6 PRACTICE IDEA:
"Keep Your Yard Clean"
Here is a game that involves kicking and is a good example of parallel play in that it
involves all players on the team at one time, but, they are all acting as individuals
during the game. This allows for individual differences in skill. The game is simple, fun,
and easy to adapt to account for team size and experience.
THE GAME:
Create a 'neutral area' between the two
teams where no player is allowed into. This area can be as small as one
yard and as big as 10 yards wide. The width is determined by how far the
players can kick the ball.
Each player starts with a ball at
his / her feet. On command, each team tries to keep their side of the game free of balls
by kicking their ball over to the other teams side.
After an appropriate amount of time
(when the balls become too scattered, or, the players are loosing focus), call the game
and count which side has the most balls on their side.
Distribute the balls evenly for
another try if the players are still interested.
After players have found some
success with this basic game, try these variations:
- Players can only use their
left foot.
- Throw the ball back.
- Punt the ball back.
- Dribble the ball
around a cone that has been set up in the middle of their "yard", then, kick the
ball back.
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U-6 PRACTICE IDEA:
"Red Light...Green Light"
Here is a game that should be familiar to most U-6's. Again, the game is fun, simple to
set up, and has direct application to the game. The skill that it is targeting is
dribbling.
THE GAME: Each player has a ball, except the one player that is designated as the
"light".
Lines from start to finish should be approximately 20 - 30 yds..
Players start from the line opposite the "light". The "light" then
turns away from the group shouting out "GREEN LIGHT". At this signal, the
players start to dribble towards the "light".
When the "light" turns back around, calling out "RED LIGHT", players
must freeze their bodies and their ball.
If the "light" catches players or a ball still moving, that player must take 5
steps back.
The first player to cross the line where the "light" is standing is the winner
and becomes the new "light".
You can start the game without using balls for younger players, then have them roll the
ball with their hands, then use their feet.
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Written by Jeff Pill,
NHSA Director of Coaching. Special thanks to:
Dr. Thomas Fleck and the National Youth Coaching Staff, Bill Buren,
Dr. David Carr, Dr. Ronald Quinn, Virgil Stringfield.
This article was
reprinted with permission directly from the New Hampshire
Soccer Association website
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